Kids/Teens Program

Kids/Teens gym classes in Covina, CA. At our gym, we get kids & teens moving through games, challenges, and workouts that they love.

WHY Kids/Teens Program?

Help your kids & teens by making them strong. Through our kid’s fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence.

At our gym, we use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids & teens to love exercise.

Our Kids program serves age groups of 6-12 year olds and our Teens program 13-17 year olds.

Strength

Your child will develop movement patterns that will make them less likely to get injured in sports.

Healthy habits

Our gym classes help kids & teens develop an exercise routine that they can stick to for a lifetime.

Teamwork and leadership

Group classes teach teamwork. Fitness games teach kids & teens how to lead others through inspiration and encouragement.

Confidence

Our kids & teens develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.

GET STARTED

Book a Free Intro at AlphaFit today. Chat with a coach to learn more about how we can help you reach your goals.

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Learn how our program leads to happier, healthier kids!
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FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!
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